Course Descriptions
PE: Fall 2019
Registration Is Open For Fall And Winter/Spring Semesters
Tuesdays YMCA
P.E. Conditioning and Games Class: Kickball, Four Square, and Wiffleball
4th-8th Grade
Tuesdays 11:30-12:30
7 Weeks: September 10, 17, 24 October 1, 8, 15, 22
Location: Mission Viejo Family YMCA
Tuition: $60
The goal of this class is to promote healthy and active lifestyles, while instilling positive values through structured, cooperative, and fun activities. Students in grades 4th-8th are provided with a 60 minute physical education program, supplementing their PE curriculum. This is an inclusive program, meaning that children of all skill levels and abilities will be included.
Sports are meant to be fun and entertaining. Each week students will learn and participate in a new activity which provides the opportunity for students to interact with each other allowing them to strengthen self-esteem, social skills, team work, sportsmanship, and physical health.
Note: Please enroll in this class by contacting the Mission Viejo Family YMCA.
4th-8th Grade
Tuesdays 11:30-12:30
7 Weeks: September 10, 17, 24 October 1, 8, 15, 22
Location: Mission Viejo Family YMCA
Tuition: $60
The goal of this class is to promote healthy and active lifestyles, while instilling positive values through structured, cooperative, and fun activities. Students in grades 4th-8th are provided with a 60 minute physical education program, supplementing their PE curriculum. This is an inclusive program, meaning that children of all skill levels and abilities will be included.
Sports are meant to be fun and entertaining. Each week students will learn and participate in a new activity which provides the opportunity for students to interact with each other allowing them to strengthen self-esteem, social skills, team work, sportsmanship, and physical health.
Note: Please enroll in this class by contacting the Mission Viejo Family YMCA.
P.E. Conditioning and Games Class: NitroBall & Relay Games
4th-8th Grade
Tuesdays 11:30-12:30
6 Weeks: October 29 November 5, 12, 19 December 3, 10 (No Class November 26)
Location: Mission Viejo Family YMCA
Tuition: $50
The goal of this class is to promote healthy and active lifestyles, while instilling positive values through structured, cooperative, and fun activities. Students in grades 4th-8th are provided with a 60 minute physical education program, supplementing their PE curriculum. This is an inclusive program, meaning that children of all skill levels and abilities will be included.
NitroBall was first called invented volleyball.In this action-packed game, players hit, pass, and serve the nitro balls with a downward motion, ensuring they bounce on the ground before crossing over the net. This PE game is easy to learn, fun to play, and keeps kids moving!
Relay Games provide the opportunity for kids to be creative while exercising. While playing outdoors, your child will run, jump, climb, skip, throw, etc…. While working together, you child will be moving, laughing, and running off that extra energy.
Note: Please enroll in this class by contacting the Mission Viejo Family YMCA.
4th-8th Grade
Tuesdays 11:30-12:30
6 Weeks: October 29 November 5, 12, 19 December 3, 10 (No Class November 26)
Location: Mission Viejo Family YMCA
Tuition: $50
The goal of this class is to promote healthy and active lifestyles, while instilling positive values through structured, cooperative, and fun activities. Students in grades 4th-8th are provided with a 60 minute physical education program, supplementing their PE curriculum. This is an inclusive program, meaning that children of all skill levels and abilities will be included.
NitroBall was first called invented volleyball.In this action-packed game, players hit, pass, and serve the nitro balls with a downward motion, ensuring they bounce on the ground before crossing over the net. This PE game is easy to learn, fun to play, and keeps kids moving!
Relay Games provide the opportunity for kids to be creative while exercising. While playing outdoors, your child will run, jump, climb, skip, throw, etc…. While working together, you child will be moving, laughing, and running off that extra energy.
Note: Please enroll in this class by contacting the Mission Viejo Family YMCA.
Thursdays YMCA
P.E. Sports Mania: Pickle-ball & Dodgeball
4th-8th grade
Thursdays 11:30-12:30
8 Weeks: September 5, 12, 19, 26, October 3, 10, 17, 24
Location: Mission Viejo Family YMCA
Tuition: $70
The goal of this class is to promote healthy and active lifestyles, while instilling positive values through structured, cooperative, and fun activities. Students in grades 4th-8th are provided with a 60 minute physical education program, supplementing their PE curriculum. This is an inclusive program, meaning that children of all skill levels and abilities will be included.
Students will learn the fundamentals of Dodgeball and Pickle-ball including throwing, kicking, running, and strategy. The program is designed to develop each students skill set in these activities and increase physical fitness, coordination, self-discipline, and teamwork.
Note: Please enroll in this class by contacting the Mission Viejo Family YMCA.
4th-8th grade
Thursdays 11:30-12:30
8 Weeks: September 5, 12, 19, 26, October 3, 10, 17, 24
Location: Mission Viejo Family YMCA
Tuition: $70
The goal of this class is to promote healthy and active lifestyles, while instilling positive values through structured, cooperative, and fun activities. Students in grades 4th-8th are provided with a 60 minute physical education program, supplementing their PE curriculum. This is an inclusive program, meaning that children of all skill levels and abilities will be included.
Students will learn the fundamentals of Dodgeball and Pickle-ball including throwing, kicking, running, and strategy. The program is designed to develop each students skill set in these activities and increase physical fitness, coordination, self-discipline, and teamwork.
Note: Please enroll in this class by contacting the Mission Viejo Family YMCA.
P.E. Sports Mania: Soccer
4th-8th Grade
Thursdays 11:30-12:30
5 weeks: November 7, 14, 21, December 5, 12 (No class November 28)
Location: Mission Viejo Family YMCA
Tuition: $40
The goal of this class is to promote healthy and active lifestyles, while instilling positive values through structured, cooperative, and fun activities. Students in grades 4th-8th are provided with a 60 minute physical education program, supplementing their PE curriculum. This is an inclusive program, meaning that children of all skill levels and abilities will be included.
Soccer builds healthy kids. Children will learn the fundamentals of the sport and have fun and supportive environment that emphasizes character development, teamwork, and good sportsmanship. Your child will also build self-confidence, improve their flexibility and increase their social skills, as well as their energy and stamina.
Note: Please enroll in this class by contacting the Mission Viejo Family YMCA.
4th-8th Grade
Thursdays 11:30-12:30
5 weeks: November 7, 14, 21, December 5, 12 (No class November 28)
Location: Mission Viejo Family YMCA
Tuition: $40
The goal of this class is to promote healthy and active lifestyles, while instilling positive values through structured, cooperative, and fun activities. Students in grades 4th-8th are provided with a 60 minute physical education program, supplementing their PE curriculum. This is an inclusive program, meaning that children of all skill levels and abilities will be included.
Soccer builds healthy kids. Children will learn the fundamentals of the sport and have fun and supportive environment that emphasizes character development, teamwork, and good sportsmanship. Your child will also build self-confidence, improve their flexibility and increase their social skills, as well as their energy and stamina.
Note: Please enroll in this class by contacting the Mission Viejo Family YMCA.
Course Descriptions
PE: Winter and Spring 2020
Tuesdays YMCA
PE - Conditioning & Games Class: Boot Camp & Yoga
4th-8th Grade
Tuesdays 11:30-12:30
7 Weeks: January 14, 21, 28 February 4, 11, 18, 25
Location: Mission Viejo Family YMCA
Tuition: $60
The goal of this class is to promote healthy and active lifestyles, while instilling positive values through structured, cooperative, and fun activities. Students in grades 4th-8th are provided with a 60 minute physical education program, supplementing their PE curriculum. This is an inclusive program, meaning that children of all skill levels and abilities will be included.
Boot Camp: This outdoor class will challenge your child to reach a new fitness level. Class formats includes the use of body weight, dumbbells, ropes and other equipment in order to give your child a full body workout. Each class uses different exercises to boost your stamina, gain muscle, and feel great!
Yoga: This dynamic & flowing class will improve your child’s posture and alignment while building strength, flexibility, balance, and presence of mind.
Note: Please enroll in this class by contacting the Mission Viejo Family YMCA.
4th-8th Grade
Tuesdays 11:30-12:30
7 Weeks: January 14, 21, 28 February 4, 11, 18, 25
Location: Mission Viejo Family YMCA
Tuition: $60
The goal of this class is to promote healthy and active lifestyles, while instilling positive values through structured, cooperative, and fun activities. Students in grades 4th-8th are provided with a 60 minute physical education program, supplementing their PE curriculum. This is an inclusive program, meaning that children of all skill levels and abilities will be included.
Boot Camp: This outdoor class will challenge your child to reach a new fitness level. Class formats includes the use of body weight, dumbbells, ropes and other equipment in order to give your child a full body workout. Each class uses different exercises to boost your stamina, gain muscle, and feel great!
Yoga: This dynamic & flowing class will improve your child’s posture and alignment while building strength, flexibility, balance, and presence of mind.
Note: Please enroll in this class by contacting the Mission Viejo Family YMCA.
PE - Conditioning & Games Class: Track & Field
4th-8th Grade
Tuesdays 11:30-12:30
7 Weeks: March 3, 24, 31 April 7, 14, 21, 28 (No Class March 10 and 17)
Location: Mission Viejo Family YMCA
Tuition: $60
The goal of this class is to promote healthy and active lifestyles, while instilling positive values through structured, cooperative, and fun activities. Students in grades 4th-8th are provided with a 60 minute physical education program, supplementing their PE curriculum. This is an inclusive program, meaning that children of all skill levels and abilities will be included.
Students will learn the fundamentals of track and field including sprinting, relays, shotput, long jump, and javelin. The program is designed to develop each student’s skill set in these activities and increase physical fitness, coordination, self-discipline, and teamwork.
Note: Please enroll in this class by contacting the Mission Viejo Family YMCA.
4th-8th Grade
Tuesdays 11:30-12:30
7 Weeks: March 3, 24, 31 April 7, 14, 21, 28 (No Class March 10 and 17)
Location: Mission Viejo Family YMCA
Tuition: $60
The goal of this class is to promote healthy and active lifestyles, while instilling positive values through structured, cooperative, and fun activities. Students in grades 4th-8th are provided with a 60 minute physical education program, supplementing their PE curriculum. This is an inclusive program, meaning that children of all skill levels and abilities will be included.
Students will learn the fundamentals of track and field including sprinting, relays, shotput, long jump, and javelin. The program is designed to develop each student’s skill set in these activities and increase physical fitness, coordination, self-discipline, and teamwork.
Note: Please enroll in this class by contacting the Mission Viejo Family YMCA.
Thursdays YMCA
PE - Sports Mania: Basketball & Volleyball
4th-8th Grade
Thursdays 11:30-12:30
8 Weeks: January 16, 23, 30 February 6, 13, 20, 27 March 5
Location: Mission Viejo Family YMCA
Tuition: $70
The goal of this class is to promote healthy and active lifestyles, while instilling positive values through structured, cooperative, and fun activities. Students in grades 4th-8th are provided with a 60 minute physical education program, supplementing their PE curriculum. This is an inclusive program, meaning that children of all skill levels and abilities will be included.
Students will learn the fundamentals of the sports, Basketball and Volleyball. In addition to learning how to play the game, the program is designed to develop each participant’s skill set in the following areas:
Basketball: ball-handling, passing, shooting, and dribbling
Volleyball: passing, setting, spring, blocking, digging, and serving
Note: Please enroll in this class by contacting the Mission Viejo Family YMCA.
4th-8th Grade
Thursdays 11:30-12:30
8 Weeks: January 16, 23, 30 February 6, 13, 20, 27 March 5
Location: Mission Viejo Family YMCA
Tuition: $70
The goal of this class is to promote healthy and active lifestyles, while instilling positive values through structured, cooperative, and fun activities. Students in grades 4th-8th are provided with a 60 minute physical education program, supplementing their PE curriculum. This is an inclusive program, meaning that children of all skill levels and abilities will be included.
Students will learn the fundamentals of the sports, Basketball and Volleyball. In addition to learning how to play the game, the program is designed to develop each participant’s skill set in the following areas:
Basketball: ball-handling, passing, shooting, and dribbling
Volleyball: passing, setting, spring, blocking, digging, and serving
Note: Please enroll in this class by contacting the Mission Viejo Family YMCA.
PE - Sports Mania: Kickball, Wiffleball, Four Square, Capture the Flag
4th-8th Grade
Thursdays 11:30-12:30
6 Weeks: March 26, April 2, 9, 16, 23, 30
Location: Mission Viejo Family YMCA
Tuition: $50
The goal of this class is to promote healthy and active lifestyles, while instilling positive values through structured, cooperative, and fun activities. Students in grades 4th-8th are provided with a 60 minute physical education program, supplementing their PE curriculum. This is an inclusive program, meaning that children of all skill levels and abilities will be included.
Sports are meant to be fun and entertaining. Each week students will learn and participate in a new activity which provides the opportunity for students to interact with each other allowing them to strengthen self-esteem, social skills, team work, sportsmanship, and physical health.
Note: Please enroll in this class by contacting the Mission Viejo Family YMCA.
4th-8th Grade
Thursdays 11:30-12:30
6 Weeks: March 26, April 2, 9, 16, 23, 30
Location: Mission Viejo Family YMCA
Tuition: $50
The goal of this class is to promote healthy and active lifestyles, while instilling positive values through structured, cooperative, and fun activities. Students in grades 4th-8th are provided with a 60 minute physical education program, supplementing their PE curriculum. This is an inclusive program, meaning that children of all skill levels and abilities will be included.
Sports are meant to be fun and entertaining. Each week students will learn and participate in a new activity which provides the opportunity for students to interact with each other allowing them to strengthen self-esteem, social skills, team work, sportsmanship, and physical health.
Note: Please enroll in this class by contacting the Mission Viejo Family YMCA.