ABCs of Good Health: Nutrition (Tues. 2:15-3:15 3/5-4/30)
ABCs of Good Health: Nutrition
6th – 9th Grade
Tuesdays 2:15 – 3:15
6 Weeks: March 5, 26, April 2, 9, 16, 30 (No class March 12, 19 or April 23)
Mission Viejo Family YMCA
Cost: Tuition: $150
We’ve all been told at some point in life to eat our vegetables. Students learn why nutritional needs are important and about all of the mechanisms functioning toward living a healthy lifestyle. Some topics covered are: digestion, metabolism, nutritional needs, food pyramids, nutrients, and food selection. This course gives students a look into the importance of nutrition, and how it affects their daily lives.
Outside Classwork: Homework is assigned and will take under an hour a week to complete.
Instructor: Justin Johnson